I Need Motivation Theories

Human behavior is always a surprise. We know

that we must have to achieve Success in life and

we tend to not take action. We have many reasons

for not achieving what we want. Many times

though we know that logically we are right we

tend to move away from it, the reason being

Emotions. Emotions is what drives us everyday,

every moment. Imagine that you are on your bed

and your mind knows that it is good to do

exercise, you talk to yourself, “Do you want to

do it today? Or shall I start tomorrow?” and you

know this emotion that creeps in decides your

fate. This small difference could create a huge

impact in the quality of your Life.

Firstly for success you need to set your GOALS.

If you do not set your Goals, it is very

difficult to achieve your outcomes. And you may

have defined your goals, worked out a strategy

too, but if you do not have MOTIVATION?? You

will not even take the first step. Its like

owning the worlds best car with all the parts

working perfectly, the car has the capabilities

to go fast with the greatest fuel efficiency.

But if there I no driver and or if the driver

does not ignite the car and start it, the car

does not even move. Motivation is like that

spark for the engine. This is what makes the

human engine move. You may have the best talents

or acquired the best skills but it you do not

have motivation you will not reach far.

Motivation is the driver which drives you to do

what you are doing.

“How soon ‘not now’ becomes ‘never’” – Martin

Luther King

Motivation is the desire to achieve a Goal.

Motivation with enthusiasm and energy really

move us forward in life. Motivation comes to you

in two ways

a. Motivation from the External Factors: When

you see something happening you are motivated

and you move by it. You succeed in some act of

yours and as you see these results you are

excited and more motivated to achieve. Yes this

must happen always for you, however when you are

wanting to achieve big, there is a possibility

that you might fail and that’s when you want the

highest level of motivation so as to come over

the failure and achieve more in life. Though

this works you can’t really enjoy this every

time and you can’t depend on this for

motivation.

b. Motivation from Inside: This is the most

powerful form of motivation. At any moment we

have all needed resources and we need to tap in

the right kind of resources. What creates the

Motivation is the Passion or the Interest. The

moment you Live with Passion you don’t need

anything else you drive you. You are just driven

hard to achieve the best in life. Motivation is

basically because of certain internal pictures

that we run in our mind. Right now if I ask you

to close you eyes and recall a time when you

felt motivation and feel the same way as you did

during that time and intensify the feeling, I am

quite sure that you too would have felt the

motivation inside you. As I said it is about

giving your 100% in these exercises. When you

set your Goals they must automatically motivate

you. It must give a sense of Drive so that you

could go about achieving more in life.

As I said before Motivation acts exactly like

the fuel to a car. If the fuel reduces you must

be cautious and still ensure that the efficiency

of the car if maintained. Else the car might

just get damaged and totally halt. Or even if

the fuel is totally dry, the car comes to a

halt. Either ways it is not good. Same way if

you do not stay motivated, you will not be able

to sustain the power to continue what you are

doing. Say if you set a target for yourself to

reduce you weight by 20 Pounds in 1 year then

you must just loose your focus and may only

target this much later. It does not motivate you

to achieve. However if you wish to reduce 2

pounds in 3 weeks it gets you motivated. It is

still the same for the simple reason that you

not have got into smaller chunks. Small size

tasks are easy to achieve and gives you more

drive to achieve them. And often Success in one

field provides Motivation to Succeed in another

endeavor.

How to stay motivated?

1. Visualization: This is a very powerful and

easy way to keep yourself motivation. Many

coaches across the globe use this visualization

technique to keep the players motivated all the

time. All you need to do it just see yourself

achieving the Goals that you have set and that

will definitely keep you motivated. Make a

picture of you achieving the goals the kind of

benefits that you reap out of this. This will

really drive you to achieve more and will never

make you procrastinate.

2. Associate Pain not Achieving goals: Apart

from giving pleasure to you achieving Goals,

associate some pain and see what does not happen

when you do not achieve your goals. It could

make you feel so embarrassed and make you feel

lousy and guilty. This too will drive you to

achieve your Goals always.
A boy who was failing in studies, not doing so

well suddenly started getting very high grades

in school and also started showing lot of

interest in studying. The reason was found that

the boys father suddenly passed away. And he was

the bread winner for the family. His fathers

death acted a powerful motivator for that boy.

However it is not a must that painful events

must happen in our lives but before it happens

if we take control of ourselves then we become

better.

Any person is successful only because they take

ACTION. And Action is possible only when you

stay motivated. Only when you have the right

amount to motivation do you really achieve in

life. This is the long lasting success of any

person who have achieved more. So always started

motivated and achieve the best in life.

Published At: http://www.isnare.com